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Pål Helland - Player Info

Player picture of Pål Helland
Firstname:
Pål André
Lastname:
Helland
Media Name:
Pål Helland
Age:
34
Place of Birth:
Orkanger, Norway
Nationality:
Norway
Position:
Attacker

Pål Helland - Matches

2022-10-09
Viking FKViking 0 : 3 Lillestrøm SKLillestrøm
2022-10-16
Lillestrøm SKLillestrøm 0 : 1 Molde FKMolde
2022-10-23
FK HaugesundHaugesund 0 : 1 Lillestrøm SKLillestrøm
2022-10-30
Lillestrøm SKLillestrøm 0 : 2 Odds BKOdds
2022-11-06
Aalesunds FKAalesunds 2 : 1 Lillestrøm SKLillestrøm
2022-11-13
Lillestrøm SKLillestrøm 3 : 1 HamarkamerateneHamKam

Pål Helland - Career Stations

02/2021 - 12/2022
Lillestrøm SK
Norway
Player
01/2013 - 02/2021
Rosenborg BK
Norway
Player
08/2010 - 12/2010
Rosenborg BK
Norway
Player
08/2008 - 12/2009
Rosenborg BK
Norway
Player

Pål Helland - Domestic Career Summary

League
Ap
G
SI
SO
B
A
YC
Y2C
RC
Min
UEFA Champions League
15
3
6
4
8
1
2
0
0
801
Flag of EuropeUEFA Champions League
Ap
G
SI
SO
B
15
3
6
4
8
A
YC
Y2C
RC
Min
1
2
0
0
801
UEFA Europa League
27
8
8
14
12
2
4
0
0
1533
Flag of EuropeUEFA Europa League
Ap
G
SI
SO
B
27
8
8
14
12
A
YC
Y2C
RC
Min
2
4
0
0
1533
UEFA Europa Conference League
3
0
2
0
3
0
1
0
0
132
Flag of EuropeUEFA Europa Conference League
Ap
G
SI
SO
B
3
0
2
0
3
A
YC
Y2C
RC
Min
0
1
0
0
132
Eliteserien
183
42
67
81
95
33
20
1
0
10233
Flag of NorwayEliteserien
Ap
G
SI
SO
B
183
42
67
81
95
A
YC
Y2C
RC
Min
33
20
1
0
10233
NM Cupen
17
8
3
11
4
0
1
0
1
1061
Flag of NorwayNM Cupen
Ap
G
SI
SO
B
17
8
3
11
4
A
YC
Y2C
RC
Min
0
1
0
1
1061
245
61
86
110
122
36
28
1
1
13760
Totals
Ap
G
SI
SO
B
245
61
86
110
122
A
YC
Y2C
RC
Min
36
28
1
1
13760

Pål Helland - International Career Summary

League
Ap
G
SI
SO
B
A
YC
Y2C
RC
Min
FIFA Friendlies
2
1
1
1
2
0
0
0
0
74
Flag of WorldFIFA Friendlies
Ap
G
SI
SO
B
2
1
1
1
2
A
YC
Y2C
RC
Min
0
0
0
0
74
UEFA Euro Qualification
3
0
3
0
3
0
0
0
0
83
Flag of EuropeUEFA Euro Qualification
Ap
G
SI
SO
B
3
0
3
0
3
A
YC
Y2C
RC
Min
0
0
0
0
83
WC Qualification
1
0
0
1
1
0
0
0
0
71
Flag of EuropeWC Qualification
Ap
G
SI
SO
B
1
0
0
1
1
A
YC
Y2C
RC
Min
0
0
0
0
71
6
1
4
2
6
0
0
0
0
228
Totals
Ap
G
SI
SO
B
6
1
4
2
6
A
YC
Y2C
RC
Min
0
0
0
0
228

Pål Helland - Domestic Career Statistics

League
Season
Ap
G
SI
SO
B
A
YC
Y2C
RC
Min
UEFA Europa Conference League
2022/2023
Team logo of Lillestrøm SK
3
0
2
0
3
0
1
0
0
132
Flag of Team logo of Lillestrøm SKUEFA Europa Conference League
Ap
SI
SO
B
G
3
2
0
3
0
A
YC
Y2C
RC
Min
0
1
0
0
132
NM Cupen
2022/2023
Team logo of Lillestrøm SK
2
1
0
2
0
-
0
0
0
109
Flag of Team logo of Lillestrøm SKNM Cupen
Ap
SI
SO
B
G
2
0
2
0
1
A
YC
Y2C
RC
Min
-
0
0
0
109
Eliteserien
2022
Team logo of Lillestrøm SK
14
2
12
2
19
2
2
0
0
345
Flag of Team logo of Lillestrøm SKEliteserien
Ap
SI
SO
B
G
14
12
2
19
2
A
YC
Y2C
RC
Min
2
2
0
0
345
NM Cupen
2021/2022
Team logo of Lillestrøm SK
2
2
0
2
1
-
0
0
0
111
Flag of Team logo of Lillestrøm SKNM Cupen
Ap
SI
SO
B
G
2
0
2
1
2
A
YC
Y2C
RC
Min
-
0
0
0
111
Eliteserien
2021
Team logo of Lillestrøm SK
14
1
10
4
14
1
2
0
0
341
Flag of Team logo of Lillestrøm SKEliteserien
Ap
SI
SO
B
G
14
10
4
14
1
A
YC
Y2C
RC
Min
1
2
0
0
341
UEFA Europa League
2020/2021
Team logo of Rosenborg BK
1
0
1
0
2
0
0
0
0
25
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
1
1
0
2
0
A
YC
Y2C
RC
Min
0
0
0
0
25
Eliteserien
2020
Team logo of Rosenborg BK
19
2
6
12
7
4
4
0
0
1118
Flag of Team logo of Rosenborg BKEliteserien
Ap
SI
SO
B
G
19
6
12
7
2
A
YC
Y2C
RC
Min
4
4
0
0
1118
UEFA Europa League
2019/2020
Team logo of Rosenborg BK
3
1
2
1
3
0
1
0
0
96
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
3
2
1
3
1
A
YC
Y2C
RC
Min
0
1
0
0
96
UEFA Champions League
2019/2020
Team logo of Rosenborg BK
6
2
5
0
6
1
1
0
0
171
Flag of Team logo of Rosenborg BKUEFA Champions League
Ap
SI
SO
B
G
6
5
0
6
2
A
YC
Y2C
RC
Min
1
1
0
0
171
NM Cupen
2019
Team logo of Rosenborg BK
2
0
0
1
0
-
0
0
1
139
Flag of Team logo of Rosenborg BKNM Cupen
Ap
SI
SO
B
G
2
0
1
0
0
A
YC
Y2C
RC
Min
-
0
0
1
139
Eliteserien
2019
Team logo of Rosenborg BK
19
3
10
4
15
5
4
0
0
974
Flag of Team logo of Rosenborg BKEliteserien
Ap
SI
SO
B
G
19
10
4
15
3
A
YC
Y2C
RC
Min
5
4
0
0
974
UEFA Europa League
2018/2019
Team logo of Rosenborg BK
3
0
3
0
3
0
1
0
0
74
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
3
3
0
3
0
A
YC
Y2C
RC
Min
0
1
0
0
74
UEFA Champions League
2018/2019
Team logo of Rosenborg BK
3
0
0
2
0
0
0
0
0
220
Flag of Team logo of Rosenborg BKUEFA Champions League
Ap
SI
SO
B
G
3
0
2
0
0
A
YC
Y2C
RC
Min
0
0
0
0
220
NM Cupen
2018
Team logo of Rosenborg BK
4
0
2
2
2
-
1
0
0
205
Flag of Team logo of Rosenborg BKNM Cupen
Ap
SI
SO
B
G
4
2
2
2
0
A
YC
Y2C
RC
Min
-
1
0
0
205
Eliteserien
2018
Team logo of Rosenborg BK
20
5
1
13
1
1
1
0
0
1467
Flag of Team logo of Rosenborg BKEliteserien
Ap
SI
SO
B
G
20
1
13
1
5
A
YC
Y2C
RC
Min
1
1
0
0
1467
UEFA Europa League
2017/2018
Team logo of Rosenborg BK
3
1
2
1
2
0
0
0
0
97
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
3
2
1
2
1
A
YC
Y2C
RC
Min
0
0
0
0
97
UEFA Champions League
2017/2018
Team logo of Rosenborg BK
2
0
1
1
1
0
1
0
0
59
Flag of Team logo of Rosenborg BKUEFA Champions League
Ap
SI
SO
B
G
2
1
1
1
0
A
YC
Y2C
RC
Min
0
1
0
0
59
NM Cupen
2017
Team logo of Rosenborg BK
3
1
0
3
0
-
0
0
0
188
Flag of Team logo of Rosenborg BKNM Cupen
Ap
SI
SO
B
G
3
0
3
0
1
A
YC
Y2C
RC
Min
-
0
0
0
188
Eliteserien
2017
Team logo of Rosenborg BK
22
6
1
17
1
8
1
0
0
1581
Flag of Team logo of Rosenborg BKEliteserien
Ap
SI
SO
B
G
22
1
17
1
6
A
YC
Y2C
RC
Min
8
1
0
0
1581
UEFA Europa League
2016/2017
Team logo of Rosenborg BK
2
0
0
1
0
0
0
0
0
114
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
2
0
1
0
0
A
YC
Y2C
RC
Min
0
0
0
0
114
UEFA Champions League
2016/2017
Team logo of Rosenborg BK
4
1
0
1
0
0
0
0
0
351
Flag of Team logo of Rosenborg BKUEFA Champions League
Ap
SI
SO
B
G
4
0
1
0
1
A
YC
Y2C
RC
Min
0
0
0
0
351
NM Cupen
2016
Team logo of Rosenborg BK
4
4
1
1
1
-
0
0
0
309
Flag of Team logo of Rosenborg BKNM Cupen
Ap
SI
SO
B
G
4
1
1
1
4
A
YC
Y2C
RC
Min
-
0
0
0
309
Tippeligaen
2016
Team logo of Rosenborg BK
20
4
4
9
6
5
3
0
0
1503
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
20
4
9
6
4
A
YC
Y2C
RC
Min
5
3
0
0
1503
UEFA Europa League
2015/2016
Team logo of Rosenborg BK
11
4
0
8
0
2
2
0
0
840
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
11
0
8
0
4
A
YC
Y2C
RC
Min
2
2
0
0
840
Tippeligaen
2015
Team logo of Rosenborg BK
21
13
3
10
3
-
2
1
0
1500
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
21
3
10
3
13
A
YC
Y2C
RC
Min
-
2
1
0
1500
UEFA Europa League
2014/2015
Team logo of Rosenborg BK
4
2
0
3
2
0
0
0
0
287
Flag of Team logo of Rosenborg BKUEFA Europa League
Ap
SI
SO
B
G
4
0
3
2
2
A
YC
Y2C
RC
Min
0
0
0
0
287
Tippeligaen
2014
Team logo of Rosenborg BK
21
4
10
7
14
-
1
0
0
1043
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
21
10
7
14
4
A
YC
Y2C
RC
Min
-
1
0
0
1043
Tippeligaen
2013
Team logo of Rosenborg BK
11
2
8
3
11
-
0
0
0
358
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
11
8
3
11
2
A
YC
Y2C
RC
Min
-
0
0
0
358
UEFA Champions League
2010/2011
Team logo of Rosenborg BK
0
-
0
0
1
-
0
0
0
0
Flag of Team logo of Rosenborg BKUEFA Champions League
Ap
SI
SO
B
G
0
0
0
1
-
A
YC
Y2C
RC
Min
-
0
0
0
0
Tippeligaen
2010
Team logo of Rosenborg BK
1
0
1
0
1
-
0
0
0
0
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
1
1
0
1
0
A
YC
Y2C
RC
Min
-
0
0
0
0
Tippeligaen
2009
Team logo of Rosenborg BK
1
0
1
0
2
-
0
0
0
3
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
1
1
0
2
0
A
YC
Y2C
RC
Min
-
0
0
0
3
Tippeligaen
2008
Team logo of Rosenborg BK
0
0
0
0
1
-
0
0
0
0
Flag of Team logo of Rosenborg BKTippeligaen
Ap
SI
SO
B
G
0
0
0
1
0
A
YC
Y2C
RC
Min
-
0
0
0
0
Show All
Show All
245
61
86
110
122
29
28
1
1
13760
Totals
Ap
SI
SO
B
G
245
86
110
122
61
A
YC
Y2C
RC
Min
29
28
1
1
13760

Pål Helland - International Career Statistics

League
Season
Ap
G
SI
SO
B
A
YC
Y2C
RC
Min
WC Qualification
2018
Team logo of Norway
1
0
0
1
1
0
0
0
0
71
Flag of Team logo of NorwayWC Qualification
Ap
SI
SO
B
G
1
0
1
1
0
A
YC
Y2C
RC
Min
0
0
0
0
71
FIFA Friendlies
2016
Team logo of Norway
1
1
0
1
0
-
0
0
0
53
Flag of Team logo of NorwayFIFA Friendlies
Ap
SI
SO
B
G
1
0
1
0
1
A
YC
Y2C
RC
Min
-
0
0
0
53
FIFA Friendlies
2015
Team logo of Norway
1
0
1
0
1
-
0
0
0
21
Flag of Team logo of NorwayFIFA Friendlies
Ap
SI
SO
B
G
1
1
0
1
0
A
YC
Y2C
RC
Min
-
0
0
0
21
UEFA Euro Qualification
2016
Team logo of Norway
3
0
3
0
3
0
0
0
0
83
Flag of Team logo of NorwayUEFA Euro Qualification
Ap
SI
SO
B
G
3
3
0
3
0
A
YC
Y2C
RC
Min
0
0
0
0
83
FIFA Friendlies
2014
Team logo of Norway
-
-
-
-
-
-
-
-
-
-
Flag of Team logo of NorwayFIFA Friendlies
Ap
SI
SO
B
G
-
-
-
-
-
A
YC
Y2C
RC
Min
-
-
-
-
-
6
1
4
2
5
0
0
0
0
228
Totals
Ap
SI
SO
B
G
6
4
2
5
1
A
YC
Y2C
RC
Min
0
0
0
0
228