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Soccer  > 

Pål Helland player profile with matches, stats and career

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soccer
Player Picture of Pål Helland

Pål Helland

Pål Helland

uniform Attacker
best foot left foot
age 35 years
height 186 cm
facebook
twitter
instagram
Career stations
Period
Team
Apps
Goals
02/2021
-
12/2022
Lillestrøm SK
35
6
01/2013
-
02/2021
Rosenborg BK
208
55
08/2010
-
12/2010
Rosenborg BK
1
0
08/2008
-
12/2009
Rosenborg BK
1
0
Senior Career Summary
Domestic
International
Competition
Ap
G
SI
SO
B
A
Min
YC
YRC
RC
UEFA Champions League
15
3
6
4
8
1
801
2
0
0
UEFA Champions League
Ap 15
G 3
SI 6
SO 4
B 8
A 1
Min 801
YC 2
YRC 0
RC 0
UEFA Europa League
27
8
8
14
12
2
1533
4
0
0
UEFA Europa League
Ap 27
G 8
SI 8
SO 14
B 12
A 2
Min 1533
YC 4
YRC 0
RC 0
UEFA Europa Conference League
3
0
2
0
3
0
132
1
0
0
UEFA Europa Conference League
Ap 3
G 0
SI 2
SO 0
B 3
A 0
Min 132
YC 1
YRC 0
RC 0
Tippeligaen
183
42
67
81
95
33
10233
20
1
0
Tippeligaen
Ap 183
G 42
SI 67
SO 81
B 95
A 33
Min 10233
YC 20
YRC 1
RC 0
NM Cupen
17
8
3
11
4
0
1061
1
0
1
NM Cupen
Ap 17
G 8
SI 3
SO 11
B 4
A 0
Min 1061
YC 1
YRC 0
RC 1
245
61
86
110
122
36
13760
28
1
1
Ap
245
G
61
SI
86
SO
110
B
122
A
36
Min
13760
YC
28
YRC
1
RC
1
FIFA Friendlies
2
1
1
1
2
0
74
0
0
0
FIFA Friendlies
Ap 2
G 1
SI 1
SO 1
B 2
A 0
Min 74
YC 0
YRC 0
RC 0
WC Qualification
1
0
0
1
1
0
71
0
0
0
WC Qualification
Ap 1
G 0
SI 0
SO 1
B 1
A 0
Min 71
YC 0
YRC 0
RC 0
UEFA Euro Qualification
3
0
3
0
3
0
83
0
0
0
UEFA Euro Qualification
Ap 3
G 0
SI 3
SO 0
B 3
A 0
Min 83
YC 0
YRC 0
RC 0
6
1
4
2
6
0
228
0
0
0
Ap
6
G
1
SI
4
SO
2
B
6
A
0
Min
228
YC
0
YRC
0
RC
0
Senior Career Statistics
Domestic
International
Competition
Team
Season
Ap
G
SI
SO
B
A
Min
YC
YRC
RC
UEFA Europa Conference League
LIL
2022/2023
3
0
2
0
3
0
132
1
0
0
UEFA Europa Conference League
Season2022/2023
Ap 3
G 0
SI 2
SO 0
B 3
A 0
Min 132
YC 1
YRC 0
RC 0
NM Cupen
LIL
2022/2023
2
1
0
2
0
0
109
0
0
0
NM Cupen
Season2022/2023
Ap 2
G 1
SI 0
SO 2
B 0
A 0
Min 109
YC 0
YRC 0
RC 0
Eliteserien
LIL
2022
14
2
12
2
19
2
345
2
0
0
Eliteserien
Season2022
Ap 14
G 2
SI 12
SO 2
B 19
A 2
Min 345
YC 2
YRC 0
RC 0
NM Cupen
LIL
2021/2022
2
2
0
2
1
0
111
0
0
0
NM Cupen
Season2021/2022
Ap 2
G 2
SI 0
SO 2
B 1
A 0
Min 111
YC 0
YRC 0
RC 0
Eliteserien
LIL
2021
14
1
10
4
14
1
341
2
0
0
Eliteserien
Season2021
Ap 14
G 1
SI 10
SO 4
B 14
A 1
Min 341
YC 2
YRC 0
RC 0
UEFA Europa League
RBK
2020/2021
1
0
1
0
2
0
25
0
0
0
UEFA Europa League
Season2020/2021
Ap 1
G 0
SI 1
SO 0
B 2
A 0
Min 25
YC 0
YRC 0
RC 0
Eliteserien
RBK
2020
19
2
6
12
7
4
1118
4
0
0
Eliteserien
Season2020
Ap 19
G 2
SI 6
SO 12
B 7
A 4
Min 1118
YC 4
YRC 0
RC 0
UEFA Europa League
RBK
2019/2020
3
1
2
1
3
0
96
1
0
0
UEFA Europa League
Season2019/2020
Ap 3
G 1
SI 2
SO 1
B 3
A 0
Min 96
YC 1
YRC 0
RC 0
UEFA Champions League
RBK
2019/2020
6
2
5
0
6
1
171
1
0
0
UEFA Champions League
Season2019/2020
Ap 6
G 2
SI 5
SO 0
B 6
A 1
Min 171
YC 1
YRC 0
RC 0
NM Cupen
RBK
2019
2
0
0
1
0
0
139
0
0
1
NM Cupen
Season2019
Ap 2
G 0
SI 0
SO 1
B 0
A 0
Min 139
YC 0
YRC 0
RC 1
Eliteserien
RBK
2019
19
3
10
4
15
5
974
4
0
0
Eliteserien
Season2019
Ap 19
G 3
SI 10
SO 4
B 15
A 5
Min 974
YC 4
YRC 0
RC 0
UEFA Champions League
RBK
2018/2019
3
0
0
2
0
0
220
0
0
0
UEFA Champions League
Season2018/2019
Ap 3
G 0
SI 0
SO 2
B 0
A 0
Min 220
YC 0
YRC 0
RC 0
UEFA Europa League
RBK
2018/2019
3
0
3
0
3
0
74
1
0
0
UEFA Europa League
Season2018/2019
Ap 3
G 0
SI 3
SO 0
B 3
A 0
Min 74
YC 1
YRC 0
RC 0
NM Cupen
RBK
2018
4
0
2
2
2
0
205
1
0
0
NM Cupen
Season2018
Ap 4
G 0
SI 2
SO 2
B 2
A 0
Min 205
YC 1
YRC 0
RC 0
Eliteserien
RBK
2018
20
5
1
13
1
1
1467
1
0
0
Eliteserien
Season2018
Ap 20
G 5
SI 1
SO 13
B 1
A 1
Min 1467
YC 1
YRC 0
RC 0
UEFA Europa League
RBK
2017/2018
3
1
2
1
2
0
97
0
0
0
UEFA Europa League
Season2017/2018
Ap 3
G 1
SI 2
SO 1
B 2
A 0
Min 97
YC 0
YRC 0
RC 0
UEFA Champions League
RBK
2017/2018
2
0
1
1
1
0
59
1
0
0
UEFA Champions League
Season2017/2018
Ap 2
G 0
SI 1
SO 1
B 1
A 0
Min 59
YC 1
YRC 0
RC 0
NM Cupen
RBK
2017
3
1
0
3
0
0
188
0
0
0
NM Cupen
Season2017
Ap 3
G 1
SI 0
SO 3
B 0
A 0
Min 188
YC 0
YRC 0
RC 0
Eliteserien
RBK
2017
22
6
1
17
1
8
1581
1
0
0
Eliteserien
Season2017
Ap 22
G 6
SI 1
SO 17
B 1
A 8
Min 1581
YC 1
YRC 0
RC 0
UEFA Champions League
RBK
2016/2017
4
1
0
1
0
0
351
0
0
0
UEFA Champions League
Season2016/2017
Ap 4
G 1
SI 0
SO 1
B 0
A 0
Min 351
YC 0
YRC 0
RC 0
UEFA Europa League
RBK
2016/2017
2
0
0
1
0
0
114
0
0
0
UEFA Europa League
Season2016/2017
Ap 2
G 0
SI 0
SO 1
B 0
A 0
Min 114
YC 0
YRC 0
RC 0
NM Cupen
RBK
2016
4
4
1
1
1
0
309
0
0
0
NM Cupen
Season2016
Ap 4
G 4
SI 1
SO 1
B 1
A 0
Min 309
YC 0
YRC 0
RC 0
Tippeligaen
RBK
2016
20
4
4
9
6
5
1503
3
0
0
Tippeligaen
Season2016
Ap 20
G 4
SI 4
SO 9
B 6
A 5
Min 1503
YC 3
YRC 0
RC 0
UEFA Europa League
RBK
2015/2016
11
4
0
8
0
2
840
2
0
0
UEFA Europa League
Season2015/2016
Ap 11
G 4
SI 0
SO 8
B 0
A 2
Min 840
YC 2
YRC 0
RC 0
Tippeligaen
RBK
2015
21
13
3
10
3
7
1500
2
1
0
Tippeligaen
Season2015
Ap 21
G 13
SI 3
SO 10
B 3
A 7
Min 1500
YC 2
YRC 1
RC 0
UEFA Europa League
RBK
2014/2015
4
2
0
3
2
0
287
0
0
0
UEFA Europa League
Season2014/2015
Ap 4
G 2
SI 0
SO 3
B 2
A 0
Min 287
YC 0
YRC 0
RC 0
Tippeligaen
RBK
2014
21
4
10
7
14
0
1043
1
0
0
Tippeligaen
Season2014
Ap 21
G 4
SI 10
SO 7
B 14
A 0
Min 1043
YC 1
YRC 0
RC 0
Tippeligaen
RBK
2013
11
2
8
3
11
0
358
0
0
0
Tippeligaen
Season2013
Ap 11
G 2
SI 8
SO 3
B 11
A 0
Min 358
YC 0
YRC 0
RC 0
UEFA Champions League
RBK
2010/2011
0
0
0
0
1
0
0
0
0
0
UEFA Champions League
Season2010/2011
Ap 0
G 0
SI 0
SO 0
B 1
A 0
Min 0
YC 0
YRC 0
RC 0
Tippeligaen
RBK
2010
1
0
1
0
1
0
0
0
0
0
Tippeligaen
Season2010
Ap 1
G 0
SI 1
SO 0
B 1
A 0
Min 0
YC 0
YRC 0
RC 0
Tippeligaen
RBK
2009
1
0
1
0
2
0
3
0
0
0
Tippeligaen
Season2009
Ap 1
G 0
SI 1
SO 0
B 2
A 0
Min 3
YC 0
YRC 0
RC 0
Tippeligaen
RBK
2008
0
0
0
0
1
0
0
0
0
0
Tippeligaen
Season2008
Ap 0
G 0
SI 0
SO 0
B 1
A 0
Min 0
YC 0
YRC 0
RC 0
245
61
86
110
122
36
13760
28
1
1
Ap 245
G 61
SI 86
SO 110
B 122
A 36
Min 13760
YC 28
YRC 1
RC 1
WC Qualification
NOR
2018
1
0
0
1
1
0
71
0
0
0
WC Qualification
Season2018
Ap 1
G 0
SI 0
SO 1
B 1
A 0
Min 71
YC 0
YRC 0
RC 0
FIFA Friendlies
NOR
2016
1
1
0
1
0
0
53
0
0
0
FIFA Friendlies
Season2016
Ap 1
G 1
SI 0
SO 1
B 0
A 0
Min 53
YC 0
YRC 0
RC 0
FIFA Friendlies
NOR
2015
1
0
1
0
1
0
21
0
0
0
FIFA Friendlies
Season2015
Ap 1
G 0
SI 1
SO 0
B 1
A 0
Min 21
YC 0
YRC 0
RC 0
UEFA Euro Qualification
NOR
2016
3
0
3
0
3
0
83
0
0
0
UEFA Euro Qualification
Season2016
Ap 3
G 0
SI 3
SO 0
B 3
A 0
Min 83
YC 0
YRC 0
RC 0
FIFA Friendlies
NOR
2014
0
0
0
0
1
0
0
0
0
0
FIFA Friendlies
Season2014
Ap 0
G 0
SI 0
SO 0
B 1
A 0
Min 0
YC 0
YRC 0
RC 0
6
1
4
2
6
0
228
0
0
0
Ap 6
G 1
SI 4
SO 2
B 6
A 0
Min 228
YC 0
YRC 0
RC 0
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