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Pål Helland player profile with matches, stats and career
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International
Africa
Asia
Europe
N/C America
Oceania
South America
World
Domestic
Pål Helland
Pål Helland
Career stations
Period
Team
Apps
Goals
Senior Career Summary
Domestic
International
Competition
Ap
G
SI
SO
B
A
Min
YC
YRC
RC
UEFA Champions League
15
3
6
4
8
1
801
2
0
0
UEFA Champions League
Ap
15
G
3
SI
6
SO
4
B
8
A
1
Min
801
YC
2
YRC
0
RC
0
UEFA Europa League
27
8
8
14
12
2
1533
4
0
0
UEFA Europa League
Ap
27
G
8
SI
8
SO
14
B
12
A
2
Min
1533
YC
4
YRC
0
RC
0
UEFA Europa Conference League
3
0
2
0
3
0
132
1
0
0
UEFA Europa Conference League
Ap
3
G
0
SI
2
SO
0
B
3
A
0
Min
132
YC
1
YRC
0
RC
0
Tippeligaen
183
42
67
81
95
33
10233
20
1
0
Tippeligaen
Ap
183
G
42
SI
67
SO
81
B
95
A
33
Min
10233
YC
20
YRC
1
RC
0
NM Cupen
17
8
3
11
4
0
1061
1
0
1
NM Cupen
Ap
17
G
8
SI
3
SO
11
B
4
A
0
Min
1061
YC
1
YRC
0
RC
1
245
61
86
110
122
36
13760
28
1
1
Ap
245
G
61
SI
86
SO
110
B
122
A
36
Min
13760
YC
28
YRC
1
RC
1
FIFA Friendlies
2
1
1
1
2
0
74
0
0
0
FIFA Friendlies
Ap
2
G
1
SI
1
SO
1
B
2
A
0
Min
74
YC
0
YRC
0
RC
0
WC Qualification
1
0
0
1
1
0
71
0
0
0
WC Qualification
Ap
1
G
0
SI
0
SO
1
B
1
A
0
Min
71
YC
0
YRC
0
RC
0
UEFA Euro Qualification
3
0
3
0
3
0
83
0
0
0
UEFA Euro Qualification
Ap
3
G
0
SI
3
SO
0
B
3
A
0
Min
83
YC
0
YRC
0
RC
0
6
1
4
2
6
0
228
0
0
0
Ap
6
G
1
SI
4
SO
2
B
6
A
0
Min
228
YC
0
YRC
0
RC
0
Senior Career Statistics
Domestic
International
Competition
Team
Season
Ap
G
SI
SO
B
A
Min
YC
YRC
RC
UEFA Europa Conference League
LIL
2022/2023
3
0
2
0
3
0
132
1
0
0
UEFA Europa Conference League
Season2022/2023
Ap
3
G
0
SI
2
SO
0
B
3
A
0
Min
132
YC
1
YRC
0
RC
0
NM Cupen
LIL
2022/2023
2
1
0
2
0
0
109
0
0
0
NM Cupen
Season2022/2023
Ap
2
G
1
SI
0
SO
2
B
0
A
0
Min
109
YC
0
YRC
0
RC
0
Eliteserien
LIL
2022
14
2
12
2
19
2
345
2
0
0
Eliteserien
Season2022
Ap
14
G
2
SI
12
SO
2
B
19
A
2
Min
345
YC
2
YRC
0
RC
0
NM Cupen
LIL
2021/2022
2
2
0
2
1
0
111
0
0
0
NM Cupen
Season2021/2022
Ap
2
G
2
SI
0
SO
2
B
1
A
0
Min
111
YC
0
YRC
0
RC
0
Eliteserien
LIL
2021
14
1
10
4
14
1
341
2
0
0
Eliteserien
Season2021
Ap
14
G
1
SI
10
SO
4
B
14
A
1
Min
341
YC
2
YRC
0
RC
0
UEFA Europa League
RBK
2020/2021
1
0
1
0
2
0
25
0
0
0
UEFA Europa League
Season2020/2021
Ap
1
G
0
SI
1
SO
0
B
2
A
0
Min
25
YC
0
YRC
0
RC
0
Eliteserien
RBK
2020
19
2
6
12
7
4
1118
4
0
0
Eliteserien
Season2020
Ap
19
G
2
SI
6
SO
12
B
7
A
4
Min
1118
YC
4
YRC
0
RC
0
UEFA Europa League
RBK
2019/2020
3
1
2
1
3
0
96
1
0
0
UEFA Europa League
Season2019/2020
Ap
3
G
1
SI
2
SO
1
B
3
A
0
Min
96
YC
1
YRC
0
RC
0
UEFA Champions League
RBK
2019/2020
6
2
5
0
6
1
171
1
0
0
UEFA Champions League
Season2019/2020
Ap
6
G
2
SI
5
SO
0
B
6
A
1
Min
171
YC
1
YRC
0
RC
0
NM Cupen
RBK
2019
2
0
0
1
0
0
139
0
0
1
NM Cupen
Season2019
Ap
2
G
0
SI
0
SO
1
B
0
A
0
Min
139
YC
0
YRC
0
RC
1
Eliteserien
RBK
2019
19
3
10
4
15
5
974
4
0
0
Eliteserien
Season2019
Ap
19
G
3
SI
10
SO
4
B
15
A
5
Min
974
YC
4
YRC
0
RC
0
UEFA Champions League
RBK
2018/2019
3
0
0
2
0
0
220
0
0
0
UEFA Champions League
Season2018/2019
Ap
3
G
0
SI
0
SO
2
B
0
A
0
Min
220
YC
0
YRC
0
RC
0
UEFA Europa League
RBK
2018/2019
3
0
3
0
3
0
74
1
0
0
UEFA Europa League
Season2018/2019
Ap
3
G
0
SI
3
SO
0
B
3
A
0
Min
74
YC
1
YRC
0
RC
0
NM Cupen
RBK
2018
4
0
2
2
2
0
205
1
0
0
NM Cupen
Season2018
Ap
4
G
0
SI
2
SO
2
B
2
A
0
Min
205
YC
1
YRC
0
RC
0
Eliteserien
RBK
2018
20
5
1
13
1
1
1467
1
0
0
Eliteserien
Season2018
Ap
20
G
5
SI
1
SO
13
B
1
A
1
Min
1467
YC
1
YRC
0
RC
0
UEFA Europa League
RBK
2017/2018
3
1
2
1
2
0
97
0
0
0
UEFA Europa League
Season2017/2018
Ap
3
G
1
SI
2
SO
1
B
2
A
0
Min
97
YC
0
YRC
0
RC
0
UEFA Champions League
RBK
2017/2018
2
0
1
1
1
0
59
1
0
0
UEFA Champions League
Season2017/2018
Ap
2
G
0
SI
1
SO
1
B
1
A
0
Min
59
YC
1
YRC
0
RC
0
NM Cupen
RBK
2017
3
1
0
3
0
0
188
0
0
0
NM Cupen
Season2017
Ap
3
G
1
SI
0
SO
3
B
0
A
0
Min
188
YC
0
YRC
0
RC
0
Eliteserien
RBK
2017
22
6
1
17
1
8
1581
1
0
0
Eliteserien
Season2017
Ap
22
G
6
SI
1
SO
17
B
1
A
8
Min
1581
YC
1
YRC
0
RC
0
UEFA Champions League
RBK
2016/2017
4
1
0
1
0
0
351
0
0
0
UEFA Champions League
Season2016/2017
Ap
4
G
1
SI
0
SO
1
B
0
A
0
Min
351
YC
0
YRC
0
RC
0
UEFA Europa League
RBK
2016/2017
2
0
0
1
0
0
114
0
0
0
UEFA Europa League
Season2016/2017
Ap
2
G
0
SI
0
SO
1
B
0
A
0
Min
114
YC
0
YRC
0
RC
0
NM Cupen
RBK
2016
4
4
1
1
1
0
309
0
0
0
NM Cupen
Season2016
Ap
4
G
4
SI
1
SO
1
B
1
A
0
Min
309
YC
0
YRC
0
RC
0
Tippeligaen
RBK
2016
20
4
4
9
6
5
1503
3
0
0
Tippeligaen
Season2016
Ap
20
G
4
SI
4
SO
9
B
6
A
5
Min
1503
YC
3
YRC
0
RC
0
UEFA Europa League
RBK
2015/2016
11
4
0
8
0
2
840
2
0
0
UEFA Europa League
Season2015/2016
Ap
11
G
4
SI
0
SO
8
B
0
A
2
Min
840
YC
2
YRC
0
RC
0
Tippeligaen
RBK
2015
21
13
3
10
3
7
1500
2
1
0
Tippeligaen
Season2015
Ap
21
G
13
SI
3
SO
10
B
3
A
7
Min
1500
YC
2
YRC
1
RC
0
UEFA Europa League
RBK
2014/2015
4
2
0
3
2
0
287
0
0
0
UEFA Europa League
Season2014/2015
Ap
4
G
2
SI
0
SO
3
B
2
A
0
Min
287
YC
0
YRC
0
RC
0
Tippeligaen
RBK
2014
21
4
10
7
14
0
1043
1
0
0
Tippeligaen
Season2014
Ap
21
G
4
SI
10
SO
7
B
14
A
0
Min
1043
YC
1
YRC
0
RC
0
Tippeligaen
RBK
2013
11
2
8
3
11
0
358
0
0
0
Tippeligaen
Season2013
Ap
11
G
2
SI
8
SO
3
B
11
A
0
Min
358
YC
0
YRC
0
RC
0
UEFA Champions League
RBK
2010/2011
0
0
0
0
1
0
0
0
0
0
UEFA Champions League
Season2010/2011
Ap
0
G
0
SI
0
SO
0
B
1
A
0
Min
0
YC
0
YRC
0
RC
0
Tippeligaen
RBK
2010
1
0
1
0
1
0
0
0
0
0
Tippeligaen
Season2010
Ap
1
G
0
SI
1
SO
0
B
1
A
0
Min
0
YC
0
YRC
0
RC
0
Tippeligaen
RBK
2009
1
0
1
0
2
0
3
0
0
0
Tippeligaen
Season2009
Ap
1
G
0
SI
1
SO
0
B
2
A
0
Min
3
YC
0
YRC
0
RC
0
Tippeligaen
RBK
2008
0
0
0
0
1
0
0
0
0
0
Tippeligaen
Season2008
Ap
0
G
0
SI
0
SO
0
B
1
A
0
Min
0
YC
0
YRC
0
RC
0
245
61
86
110
122
36
13760
28
1
1
Ap
245
G
61
SI
86
SO
110
B
122
A
36
Min
13760
YC
28
YRC
1
RC
1
WC Qualification
NOR
2018
1
0
0
1
1
0
71
0
0
0
WC Qualification
Season2018
Ap
1
G
0
SI
0
SO
1
B
1
A
0
Min
71
YC
0
YRC
0
RC
0
FIFA Friendlies
NOR
2016
1
1
0
1
0
0
53
0
0
0
FIFA Friendlies
Season2016
Ap
1
G
1
SI
0
SO
1
B
0
A
0
Min
53
YC
0
YRC
0
RC
0
FIFA Friendlies
NOR
2015
1
0
1
0
1
0
21
0
0
0
FIFA Friendlies
Season2015
Ap
1
G
0
SI
1
SO
0
B
1
A
0
Min
21
YC
0
YRC
0
RC
0
UEFA Euro Qualification
NOR
2016
3
0
3
0
3
0
83
0
0
0
UEFA Euro Qualification
Season2016
Ap
3
G
0
SI
3
SO
0
B
3
A
0
Min
83
YC
0
YRC
0
RC
0
FIFA Friendlies
NOR
2014
0
0
0
0
1
0
0
0
0
0
FIFA Friendlies
Season2014
Ap
0
G
0
SI
0
SO
0
B
1
A
0
Min
0
YC
0
YRC
0
RC
0
6
1
4
2
6
0
228
0
0
0
Ap
6
G
1
SI
4
SO
2
B
6
A
0
Min
228
YC
0
YRC
0
RC
0